Do I Have Jealousy Issues?
Do you get that pit in your stomach when your partner's phone lights up with a text from someone you don't know? Do you find yourself replaying conversations, looking for signs they're losing interest? You're wondering if what you feel is a normal protective instinct or if it's crossing a line into a real problem that's hurting you and your relationships. It's a thin line, and not knowing where you stand is exhausting.
The solution is to get clear on where you are right now. This article gives you a free, simple quiz to self-assess your jealousy. It's not a diagnosis. It is a tool for awareness. It helps you see your patterns so you can decide what to do next.
This quiz is built on established psychological research that breaks jealousy down into thoughts, feelings, and actions. Afte...